Techniques: The Swings

In this section:

• Introduction
  Introductory guide on the theory and basis for approaching the swings.
• The Long Swing
  The easiest to grasp and practise, good for beginners.
• The Head Swing
  A more subtle swing that can be practised anywhere.
• The Prayer Swing
  A powerful technique that makes great use of the imagination.
• The Optical Swing
  A challenging swing that requires precise perception and simultabeous visual acceptance.
• The Drifting Swing
  A swing to engage both the imagination and memory, and the delightful experience of practising no responsibility at all!