"We
teach people how to be visually happy. Sometimes this
is not easy, but there can come a moment when
everything changes, and the world becomes full of
colour."
This page is
about having "colour days". This is an
apparently simple technique, but it can help your
vision enormously.
It's a day where you
spend as much of the day as you can looking for one
colour of your choice. In the morning you pick a new
colour e.g. red, and you spend the day looking for that
colour.
If you forget about it
through most of the day, don't worry - go for a
colour walk, and spend the time looking for your
colour.
And let the colour
come to you; you don't need to search for it.
When you see your
colour, be aware of the colour rather than the form -
seeing a blue truck is one thing, but seeing a mass
of blue which happens to be on a truck is another!
For this technique the form of objects is not
important, while the experience of receiving the
colour is all.
Change your colour for
every day of the week - remember, there is green,
red, yellow, orange, pink, white, black, grey, purple, brown, blue.... each one is different....
